Health Coaching

Hi, my name is Maria. I specialize in working with adults 40 years and above who seek to clarify their health goals and create new paths toward attaining those goals.

The health coaching relationship is strengths-based, forward-looking, and collaborative.* It can involve many aspects of life including exercise, nutrition, recreation, sleep, and relationships. My approach is based in positive psychology which emphasizes leveraging personal strengths and values to create a foundation for growth.

I am certified by the National Board of Health and Wellness Coaching (NBHWC) which is a non-profit affiliate of the National Board of Medical Examiners, responsible for physician licensing examinations since 1915. I have a B.S. in physical education from the University of Tennessee.

Helping clients gain more health and positive integration between mind, body, and spirit is a strong focus in my coaching. These three elements are extremely interconnected- what we experience in one of them will affect the others. It is a joy to be an ally for my clients in this journey!

I offer a free 20 minute phone call to ask any questions that you may have. Currently I work with clients virtually through an online platform.

*American Council on Exercise



TESTIMONIALS

  • Melanie B.

    “Maria is an excellent coach. She asks great questions that cause me to look at things from a different angle. She helps me to set goals and to stay on target with them. She is also compassionate and caring throughout the process. I highly recommend her!”

  • Tom M.

    “My wife and I each received excellent and professional guidance from Maria Maggipinto concerning our health-related lifestyle choices. Maria is a sincere and caring person who combines her discipline and training with her natural love of people, and the results are beneficial in many ways. She is open and respectful in her helpful methods of communication and coaching.”

  • Diana B., RN, LMT

    “Maria is an amazing health coach and guide. She has no judgment, listens to where I’m at, and helps me take the steps that lead to big changes. Maria has the perfect combination of asking the right questions, so much knowledge, and insight, and encouraging and uplifting words that help in making tough decisions. It is clear her passion is her clients’ overall health and wellbeing.”

  • LAURA C.

    Maria helped me gain clarity with my health goals and to implement steps to attain those goals. Highly recommend!

  • DONNA F.

    Very good with listening to me and helping me focus on what my goals are and how to break the steps down in order to achieve them. Assists with accountability for goals and compliments even baby steps towards the goals.

  • BARBARA N.

    I have been seeing Maria for fitness and as a health coach. Her warmth, professionalism and expertise are some of her greatest assets. I have osteoporosis, and she tailors our workouts to my unique needs. As a health coach, she has helped me define and reach my goals, not only for exercise, but all aspects of my life, be it work, health, or spiritual goals.

PRICING

Initial Coaching Session $120/One Hour

Coaching $100/Hour $55/half hour

10% Discount for 8 & 12 Week Packages


Payment options available through Venmo, PayPal, or Zelle.

I would love to chat with you about your goals going forward into your best life!

mariamaggipintofitness@gmail.com


Instagram: MariaMovesCoaching